Boxing WK 5

This week at kiwispot we were learnig new combos. We learnt Jab, Cross, left, hooks, right, hooks, left uppucut and right uppucut. We hsd 6 burpies because our group (Group B) were being naughty and not listening. We had fuin thdi week at boxing and also can't wait for next week.

Boxing Week 2

L.I is to learn the dissipline of boxing

L.I is to learn self defense and exersise and footwork
This week at boxing we learnt some new skills. We learnt a new combo to which was: Jab, Cross, Left hook, Right hook, Left uppercut, Right uppercut. That is what pax usally uses. We started offf with our rock position as usuall which we use to keep our selfs safe. Then we learnt how to move around in boxing if your are stuck and surrounded. If forward you have to puch off with your back leg and go forward same as backward but push from front leg and land on back leg. Then was the combo which Iv'e already talked about. Then that was it four our week 2's session.

First Boxing Session

This Term on this week was our First Boxing Session for the rest of the year (8 Weeks left). We first learnt our coaches name: Pax and she first taught us the rules of boxing. The rules are R.D.S which stands for Respect, Dissipline and Safetey. 

We were told that we arn't allowed to use these skills outside or even during our sessions because it can hurt someone and because of that you will get kicked out. So if it is a mistake we only get a burpie but the more mistakes the more burpies. 

Then we first started by learning how to put on the boxing gloves. First you get a pair of gloves then chose your boxing glove size and put it on tight as possible. Next we started off with Jab. Which is punching with our left hand. Next was Cross. 

Then Jab cross and lastly Jab Jab Cross our mix combo. Then we were learning our rock position which is legs together, arm sholder width apart. Right leg back and boxing gloves on face to protect your self. This was a really fun and cool session and can't wait for our next session already.