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Thursday 30 August 2018

Swimming WK6

How to put a Life Jacket on:
First put the Life Jacket on over your stomach:













Next Zip up the Life Jacket:













Lastly do up the clips and check if it is tight and if it is then your done:














L.I is to learn how to use a Life jacket
This week for Swimming we learnt how to use a Life Jacket. We first listened to the Instructors so the could tell us how to put on a Life Jacket. When we had put life jackets on we learnt how to do the safe entry with a Life Jacket. First we have to put one hand on our Life Jacket then one more hand to cover our mouth ad nose. After we jump in the water with one leg and into the water. Then we did it again. After that we practiced how to get warm if you are in the water. If there are two people you have to hug each other to get the warmth. If there is one person you have to hug yourself to get warm and if there are more than 2 people you have to all get int a circle and your both hands have to go on the right and the left person to keep you and them warm. Lastly we Learnt how to treat water. We first have to make circles with our legs going the o posit way as the other way and keep doing it then go slow when your tired. This week for Swimming so far was the best swimming.

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